11/2/2013 Plan

Tomorrow as well as every Saturday in November we will be holding an open to the community workout.  Cost of admission for non members is a food donation for Shoreline Soup Kitchens.  We will begin at 9am and are located at 46 Plains Road in Essex. Shoreline Soup Kitchen is open to any donation, but non perishable items such as canned tuna, canned salmon, almond butter, tomato sauce, canned fruits and/or canned veggies are ideal. 

We will make this workout fun and doable for all regardless of current fitness level.  Thank you for your support.